Have you ever just wanted a few hours so you can relax with other mama's while still being healthy and fit? Are you looking to find more of a "me" balance now that baby is a bit older?
Top Knot Mommy workshops are the ultimate Mommy's afternoon or evening out.
We will have a few larger events throughout the year where we get our community of fit mamas together, enjoy a workout, sample healthy recipes, enjoy guest speakers, vendors, indulge in beauty and fashion advice. It's the ultimate afternoon out!
As I mentioned some workshops will be bigger in size and others more intimate with you and a group of your friends etc. If you've got a group of friends that you'd love to do a workshop with please contact me at email@example.com!
Workshops will include:
Information regarding healthy balance post baby, fitness for moms, healthy eating, and keeping a fit mind
Workouts for mama's (how to's, plus a 30 minute mini workout, plus additional at home workouts)
Quick and Easy healthy snacks
Hot tips and favourite product sampling
Plus guest speakers, beauty vendors etc. (for large scale workshops only)
*Pricing to come* Stay tuned